Experience the Blend of Tradition and Modernity with Our Cupping Therapy

At Pembina Physiotherapy & Sports Injury Clinic in Winnipeg, we're proud to offer cupping therapy, an ancient form of alternative medicine that has been used for centuries to promote healing. During a cupping session, our trained therapists place special cups on your skin to create suction, which helps to stimulate blood flow and relieve muscle tension. This therapy can be particularly beneficial for those dealing with chronic pain, inflammation, or sports injuries. It's also known for its ability to promote relaxation and overall well-being. Trust our team to provide this unique and effective therapy as part of a comprehensive approach to your health and wellness.

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About Cupping Therapy

Cupping is a traditional therapy that has been used for centuries to promote healing and well-being. At Pembina Physiotherapy & Sports Injury Clinic, we offer cupping as part of our comprehensive treatment options. This therapy involves creating suction on the skin using cups made of glass or silicone.


The goal of this treatment is to improve circulation to the tissues under the cup, reduce inflammation, and improve muscle and fascial mobility. Whether you're dealing with chronic pain, inflammation, or sports injuries, cupping can be a beneficial addition to your treatment plan.

  • How It Works

    During a cupping session, our trained therapists place special cups on your skin to create suction. The cups are left on for a set period of time, often just a few minutes. The suction creates an increase in blood flow to the tissues under the cup. 


    Alternatively, lotion may be applied to the skin and the cups can be suctioned to the skin and massaged along the body. This process helps to stimulate blood flow, relieve muscle tension, and promote healing in the targeted areas.

  • Benefits of Cupping

    The benefits of cupping are extensive. It can help to improve circulation, reduce inflammation, improve muscle and fascial mobility, and reduce pain. By increasing blood flow to the targeted areas, cupping can promote healing and recovery. 


    It can also help to improve range of motion and flexibility, making it particularly beneficial for athletes or those recovering from injuries. Additionally, many people find cupping to be a relaxing and rejuvenating experience.

  • Who Is It For

    Cupping can benefit a wide range of individuals. It's particularly beneficial for those dealing with chronic pain, inflammation, or sports injuries. It's also beneficial for those seeking to improve their overall well-being or manage stress. 


    However, as with any treatment, it's important to discuss your health history and current health status with a healthcare professional before starting cupping. Our therapists will conduct a thorough assessment to determine if cupping is the right treatment option for you.

Types of Cupping

Cupping therapy is a versatile treatment with several different methods, each with its unique benefits and applications. At Pembina Physiotherapy & Sports Injury Clinic, our therapists are trained in various cupping techniques and can recommend the most suitable approach for your specific needs. Here are some of the common types of cupping therapy used in our clinic.

  • Dry Cupping

    Dry cupping is the most common form of cupping therapy. In this method, a vacuum is created in the cup and placed on the skin, causing the skin and superficial muscle layer to be drawn into the cup. 


    The suction creates an increase in blood flow to the tissues under the cup, promoting healing and reducing inflammation. Dry cupping can be particularly beneficial for relieving muscle tension, improving circulation, and promoting relaxation.

  • Massage Cupping

    Massage cupping, also known as gliding cupping, involves applying oil to the skin and moving the cup around a specific area. The suction from the cup lifts the skin and fascia, providing a form of deep-tissue massage. 


    This method can help to improve circulation, relieve muscle tension, and promote relaxation. It's often used to treat conditions like chronic pain and sports injuries

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Frequently Asked Questions

At Pembina Physiotherapy & Sports Injury Clinic, we understand that you may have questions about cupping therapy, especially if you're considering it for the first time. We believe in empowering our clients with knowledge to make informed decisions about their health. To help you understand more about cupping therapy, we've compiled a list of frequently asked questions. These cover a range of topics from what to expect during a session to the benefits of cupping therapy. If you have additional questions, don't hesitate to reach out to us.

  • Is cupping therapy painful?

    Cupping therapy should not be painful. While the suction from the cups can cause a tight sensation, most people find this to be relaxing rather than painful. The intensity of the suction can be adjusted to your comfort level. 


    After the session, you may have some soreness in the areas where the cups were placed, similar to the feeling after a deep tissue massage. If you ever feel uncomfortable during a cupping session, it's important to let your therapist know so they can adjust the treatment accordingly.

  • What conditions can cupping therapy help with?

    Cupping therapy can help with a wide range of conditions. It's often used to relieve muscle tension, improve circulation, and promote relaxation. It can also be beneficial for conditions like chronic pain, sports injuries, respiratory issues, and more. By increasing blood flow to the targeted areas, cupping can promote healing and recovery. 


    However, the effectiveness of cupping therapy can vary depending on the specific condition and individual health factors. We recommend discussing your health history and goals with our therapists to determine if cupping therapy could be a beneficial addition to your treatment plan.

  • What should I do after a cupping therapy session?

    After a cupping therapy session, it's important to drink plenty of water to help flush out any toxins released during the treatment. You may also want to rest or take it easy for the rest of the day to allow your body to recover. 


    If you have any questions or concerns after your session, don't hesitate to contact us. Our therapists are here to support you throughout your recovery process.

  • Can I do cupping therapy if I'm pregnant?

    While cupping therapy is generally safe, we typically advise against cupping on certain areas of the body for pregnant women, particularly the abdomen and lower back. 


    If you're pregnant and interested in cupping therapy, it's important to discuss this with your healthcare provider and our therapists. We can adapt the treatment to ensure it's safe and beneficial for you. As with any treatment, your safety and well-being are our top priorities.

Our Services

Pembina Physiotherapy & Sports Injury Clinic offers services like massage therapy, acupuncture, dry needling, custom orthotics, and manual therapy. We also provide specialized treatments for sports injuries, post-surgical recovery, and conditions requiring pelvic floor, vestibular, and pediatric physiotherapy. Our goal is to enhance your health and quality of life through comprehensive, personalized care.

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Knee Replacement
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Taping Services at Pembina Physiotherapy & Sports Injury Clinic

At Pembina Physiotherapy & Sports Injury Clinic, we offer professional taping services to support injured muscles and joints, and promote healing. Our skilled therapists use taping techniques to reduce pain, enhance performance, prevent injury, and facilitate recovery. Whether you're an athlete or a patient recovering from an injury, our taping services can provide stability and support to your body, aiding in a faster and more effective recovery. Trust us to provide you with the best care for your health and well-being.