Balance Your Body's Energy with Our Precise Acupuncture Treatments

At Pembina Physiotherapy & Sports Injury Clinic in Winnipeg, we offer professional acupuncture services as part of our comprehensive treatment approach. Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to stimulate healing and relieve pain. Our experienced therapists are trained in the precise application of this technique, ensuring safety and effectiveness. Acupuncture can be used to treat a wide range of conditions, including chronic pain, and sports injuries. We are committed to providing personalized care, tailoring each acupuncture session to meet the unique needs and health goals of our patients.

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About Acupuncture

Acupuncture is a key component of traditional Chinese medicine that has been practiced for thousands of years. At Pembina Physiotherapy & Sports Injury Clinic, we offer acupuncture as part of our comprehensive approach to health and wellness.


Our trained therapists use this ancient technique to address a variety of health concerns including chronic pain. It's important to note that acupuncture is not a service that we offer alone; it is provided in conjunction with physiotherapy. We believe in the power of this holistic treatment to promote healing and balance in the body, and we're committed to providing safe and effective acupuncture services as part of a comprehensive physiotherapy session to our clients.

  • How It Works

    Acupuncture works by inserting thin, sterile needles into specific points on the body known as acupuncture points. These points are believed to correspond with certain health conditions. 


    The insertion of needles at these points is thought to stimulate the body's natural healing processes and promote a balanced flow of energy, or "Qi". This energy flow is considered vital for health and well-being in traditional Chinese medicine. 


    Our therapists are skilled in identifying the appropriate acupuncture points to target based on your specific health concerns and treatment goals.

  • Benefits of Acupuncture

    The advantages of integrating acupuncture into physiotherapy are vast in managing musculoskeletal conditions. Utilized by our physiotherapists, it can significantly help in reducing inflammation, alleviating pain, and easing muscle tension.


    It is also known for its ability to improve circulation, thereby promoting healing. Acupuncture is a natural, non-invasive treatment component that compliments the overall physiotherapy process. Regular sessions of acupuncture, geared towards musculoskeletal conditions, can lead to noticeable enhancements in healing and pain management, thereby improving your overall quality of life.

  • Who Is It For

    Acupuncture within physiotherapy is designed to aid in the management of both acute and chronic conditions, and overuse injuries. However, please note that it is not intended to treat mental health problems, digestive issues, anxiety, or related concerns.

Frequently Asked Questions

At Pembina Physiotherapy & Sports Injury Clinic, we understand that you may have questions about acupuncture, especially if you're new to this form of treatment. We believe in empowering our clients with knowledge to make informed decisions about their health. To help you understand more about acupuncture, we've compiled a list of frequently asked questions. These cover a range of topics from what to expect during a session to the benefits of acupuncture. If you have additional questions, don't hesitate to reach out to us.

  • What can I expect during an acupuncture session?

    During an acupuncture session at our clinic, our trained therapists will first discuss your health history and current concerns. They'll then identify specific acupuncture points on your body to target based on your needs. Thin, sterile needles will be gently inserted into these points. 


    You may feel a slight prick or tingling sensation upon insertion. The needles are typically left in place for 15 to 30 minutes while you relax. Many people find the experience calming and may even fall asleep during the session. Our therapists are always on hand to ensure your comfort throughout the process.

  • Is acupuncture painful?

    Acupuncture generally causes minimal discomfort. The needles used are very thin, much finer than those used for injections or blood draws. Some people feel a slight prick when the needle is inserted, while others feel nothing at all. 


    Once the needles are in place, you may feel a mild tingling or heaviness around the needle site, or a sensation of energy spreading from the needle. These sensations are typically mild and subside as the session progresses. Our therapists are trained to ensure your comfort and will adjust their technique based on your feedback.

  • How many acupuncture sessions will I need?

    The number of acupuncture sessions required varies greatly depending on the nature and severity of your condition. Some people experience significant relief after just one session, while others may need multiple sessions to achieve the desired results. 


    Your therapist will discuss a proposed treatment plan with you after your initial assessment. It's important to remember that everyone's body responds differently to acupuncture, and patience may be needed to see the full benefits.

  • What should I do after an acupuncture session?

    After an acupuncture session, it's important to take it easy and give your body time to respond to the treatment. Drink plenty of water to help flush out any toxins and avoid strenuous activity for the rest of the day. 


    You may feel relaxed or even a bit drowsy after a session, so it's a good idea to schedule some downtime afterwards. If you have any questions or concerns after your session, don't hesitate to contact us.

Our Services

Pembina Physiotherapy & Sports Injury Clinic offers services like massage therapy, acupuncture, dry needling, custom orthotics, and manual therapy. We also provide specialized treatments for sports injuries, post-surgical recovery, and conditions requiring pelvic floor, vestibular, and pediatric physiotherapy. Our goal is to enhance your health and quality of life through comprehensive, personalized care.

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a woman is getting acupuncture on her shoulder
Knee Replacement
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Enhance Your Recovery with Dry Needling

At Pembina Physiotherapy & Sports Injury Clinic, we offer dry needling as part of our comprehensive treatment options. Dry needling is a technique used to treat muscle pain and stiffness. Our trained therapists insert thin needles into trigger points, or tight knots within a muscle, to relieve tension, improve flexibility, and enhance overall function. Trust our team to provide this effective treatment to support your journey towards optimal health and wellness.